Monthly archives: May, 2014

The Dream Workbook

I find this work book by Joe Friedman to be very intuitive and informative. It has helped me get started with my own dream interpretation. I now record my dreams regularly, and I see my dreams in a completely different light after having read this book. We get simple and down to earth guidance on …

The Happiness Project

I think everyone wants to be happy. I for sure do! Only problem is, being happy is not always as easy as it might seem. I find a lot of the time my thoughts dwell around problems or worries in my life. And I spend to less time just being me and being happy. I …

Effortless Exercise through Facial Yoga

Whenever most of us think about exercise, we think about going into the gym and lifting weights or perhaps running on the treadmill. However, you can exercise any part of your body and reap the benefits of that exercise. The type of activity we do in the gym is often very difficult to do and …

A Tea That Will Keep You Fit

In an effort to stay physically fit and healthy, people will go to great lengths. Unfortunately, not all of us have the ability or the time to be able to take all the precautions that are necessary in order for us to maintain our health to an optimum level. That doesn’t mean, however, that we …